5 Star Wellbeing Podcast
Episodes
58 episodes
Greg Wieting - is your pain, anxiety or depression really unresolved trauma?
This is a fascinating and important conversation with leadership coach and healer, Greg Wieting. Greg addresses the unique causative factors at play beneath pain, anxiety or depression - namely the unresolved trauma that causes inflammation, co...
Neil McKinlay - Meditation Myth Busting and More
Neil McKinlay is a meditation teacher and mentor. In this lovely interview he melts down a number of myths about meditation, breaking it open as a practise for everyone, with many benefits that find their way into everyday life.For al...
David Green - getting to know your soul purpose
David Green is a musician, author, inventor and rabbi and he wants to help you become more aware of your unique personality and your meaningful path to achieve your purpose in this world.For all the show notes and contact details head o...
Tim Swackhammer - how to have a healthy home
Tim Swackhammer, founder and CEO of Mold Medics, is passionate about helping people with practical solutions to environmental issues within their homes, so they can feel safe and comfortable, and most importantly - well!For all the show...
Jennifer Moore - are you an empath and how to survive if you are
Jennifer Moore holds a Master’s Degree in Psychology & Religion, and is an Accredited Master Trainer for EFT International, as well as a bestselling author. Today Jen will help you to determine if you really are an empath and give you some ...
Dan Clouser - how have less and live more
Dan Clouser gave up everything from the previous 30 years of his life - other than his wife and his dog! - to take up a life on the road, meeting new people, having adventures, speaking and writing and being of service to the communities he tra...
Rachel Awes - why it is so important to pay attention and find your joy
Rachel is a psychologist and illustrated self-help author. She is also an art playgroundist and clothing ambassador, who loves listening to the beauty in people to help them notice their true selves and find their joy.For all the ...
Elizabeth Louis - how to change your thoughts and change your life
Liz is an Executive Performance Coach, who specialises in neuropsychotherapy. She's on the show today to help us all increase our cognitive awareness so that we can live more of the life we want. For all the show notes and c...
Kathleen Donnelly Israel - Wisdom on the Camino
Welcome back to Series 3 of the 5 Star Wellbeing Podcast!We begin the series with a bang as I interview Kathleen Donnelly Israel, author of "Wisdom on the Camino: A spiritual Journey Sharing Forgiveness and Possibilities to Inspire the ...
Juliet Wilson - how to get your chronic illness diagnosed and treated even when you look healthy
Juliet survived over a decade of relentless health issues and being told 'But you don't look sick,' by dozens of doctors and specialists, before finally coming across a doctor who recognised what she was dealing with. Realising tha...
Dr T - Getting Angels to do the Healing work
Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location. Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T...
Wendy Nash - how to meditate without even trying
Wendy Nash has a 4-year somatic psychotherapy diploma, her Bachelor of Psychology Honors thesis studied the effects of loving-kindness meditation on prosocial behavior and she’s been practicing loving-kindness and other meditations for almost 2...
Heather Fischer-Page - finding your true purpose with Human Design
Heather Fischer-Page is a healer in the truest sense of the word, having experienced serious illness herself including Chronic Fatigue Syndrome and Fibromyalgia, Heather has journeyed through life learning and discovering, and accumulating qual...
Lynne Bowman
Lynne Bowman was diagnosed with type 2 diabetes more than thirty years ago, and offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments.For all the show no...
Don Ollsin - appreciating your own magic
Herbal Elder Don Ollsin shares some of the wealth of his knowledge in this episode, discussing everything from talking to trees through to Covid-19!For all the show notes and contact details head on over
Anna Marie Frank - reprogramming your brain to be the happy whole you
Hear how Anna Marie Frank, reprogrammed her own brain to overcome years of depression, and became a Doctor of Naturopathy so that she could help others do the same.For all the show notes and contact details head on over
Overcoming a death sentence to create a meaningful life
Discover the fascinating and important story of how musician and life coach, Kevin Roth, overcame the death sentence of a Stage 3 cancer diagnosis and created a more meaningful life.For all the show notes and contact details head on ove...
Chris Plourde - getting Conscious about the most important performance (of) your life
You'll love this conversation with Conscious Performance Coach, Chris Plourde - especially the meditation at the end!Chris is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 yea...
Pisces Season
Welcome to the twelfth - and final! - in my astrology series, all about the 12th sign of the zodiac, Pisces.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go ...
Dr Tenesha Wards - how functional medicine can help you to function better
I hope you learn as much as I did from this conversation with Dr Tenesha Wards.Tenesha is a Holistic Doctor and founder of the Infinity Wellness Center, in Austin Texas. For all the show notes and contact details head on...
Aquarius Season
Welcome to the eleventh in my astrology series, all about the 11th sign of the zodiac, Aquarius.For all the show notes and contact details head on over here....
Udo Erasmus - Fats that Heal, Fats that Kill
This is a super informative episode with guest Udo Erasmus.Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. For all the ...
Whitney Freya - connecting to the artist within to create the life that you want
In this delightful interview with artist, author and Inspired Living expert, Whitney Freya, we learn how to free our inner creativity in order to be truly holistically healthy and create life change.For all the show notes and contact de...
